Love2Walk

Love2Walk 2017

Walk 9: Nordic Walk- Blackmill Sheep Sales Monday 19th June 2017

Start 11am          Finish 12 noon

Explore the flat tarmac base of the valley along the community route with specially designed poles.

Nordic walking Is based on using specially designed walking

poles in a way that harnesses the power of the upper body in

order to propel you forward as you walk. Now it's a recognised

way to turn a walk into whole body exercise that can be done

by anybody anywhere. Poles provided.

 

 

 Grading: Moderate

Location: Blackmill Sheep Sales