Love2Walk

Love2Walk 2018

Walk 7: Llangeinor Richard Price Centre Nordic Walk Monday 18 June 2018

start 11am       End 12 noon

Explore the flat tarmac at  the base of the valley along the community route with specially designed poles.

Nordic Walking is based on using specially desgined poles in a way that harnessess the power of the upper body in order to propel you forward as you walk. Now it is a recognised way to turn a walk into a whole body exercise that can be done by anybody anywhere. Poles provided

 

Grading: Moderate