Love2Walk

Love2Walk 2017

walk 21: Health walk Wildmill Thursday 22 June 2017

 

Start 12 noon                     Finish 1pm

Walking is the most natural and simple form of movement and an excellent  all round exercise. You don't  need any special gear and you can do it wherever you are. It raises your energy levels works off calroeis and doesn't cost a bean. this walk is all on tarmac surfaces and suitable for all

  Grading: moderate

Location: Wildmill Community Centre