Love2Walk

Love2Walk 2017

Walk 10: Nordic Walk Ogmore Life Centre Monday 19 June 2017

 

3.30pm      finish 4.30pm

starting from the Leisure Centre Car park, set off with your walk leader and explore the Valley

Nordic Walking is based on using specially designed walking poles in a way that harnesses the power of the upper body in order to propel you forward as you walk. Now it is a recognised way to turn a walk ito whole body exercise that can be done by anybody anywhere. Poles provided

 

 

 

 Grading: Moderate

Location: Ogmore Life Centre Car park